Exercise Workout Yoga Ball Fitness Pilates Sculpting Balance Stability Trainer

Durable and Versatile Balance Ball for Fitness and Wellness

Finding the right exercise equipment can sometimes feel like a challenge, especially when you want something that can handle your daily workout routine. This balance ball is designed to provide maximum support, with an anti-burst feature ensuring it remains safe for use even with heavier loads up to 150kg. Whether you're practicing yoga, pilates, or strengthening your core, this ball is a reliable choice for all fitness levels. Plus, it offers additional benefits such as improving posture and relieving back pain, making it ideal for anyone working long hours at a desk.

This high-quality yoga ball is perfect for enhancing your workout experience. It helps improve balance and coordination while toning muscles throughout your body. Its versatility makes it suitable for a variety of exercises, from pilates and yoga to pregnancy exercises. The 49cm diameter ensures an ideal fit for most users, and it doubles as a comfortable office chair alternative for better posture and spinal health. The ball can be used by individuals of all fitness levels, offering safety and comfort for everyone.

How to Use:

To use this balance ball effectively, begin by selecting a comfortable, non-slip surface. Sit on the ball, adjusting your position so your feet are flat on the floor and your knees are at a 90-degree angle. For exercises, slowly roll and stretch, targeting areas such as your core, legs, and back. It’s important to maintain proper posture and engage your muscles during each movement. Regular use will help build strength, improve balance, and relieve muscle tension.

Package Includes:

• 1 x Balance Ball
• 1 x Size guide for selection
• (Pump sold separately)

Specifications:

• Diameter: 49cm
• Anti-burst feature, supports up to 150kg
• Material: Durable, non-slip PVC
• Ideal for yoga, pilates, abdominal workouts, and office use
• Suitable for all fitness levels